Men's Health Retreat
An Opportunity for Change 11th June -14th June 2026
Are you as healthy as you’d like to be?
Or, like many, do you have challenges
that are limiting you that you’re keen to get to grips with?
Maybe you’ve got physical symptoms like aches and pains, stiffness, high blood pressure or headaches.
Possibly mental pressures around family, work, and relationships.
Perhaps there are aspects of your lifestyle that need reassessing.
We’re all creatures of habit—some of these habits support our well-being, while others can be detrimental and undermining.
Whatever your age or stage of life, it can be invaluable to press pause and consciously recalibrate.
This three-day retreat will explore how you can integrate practical, realistic, lasting and most importantly specific changes in your life to reclaim control over your wellbeing.
Nuts and Bolts
An M.O.T. for your mind, body, and soul.
When
Date : 11th - 14th June
2026
Time : 4pm Thursday - 10.00 Sunday
Where
Near Dorchester, Dorset
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What
​Breathwork
Gentle movement
Yoga sequences
Guided Meditation
Relaxation
Wild Swimming
​
Next Steps?
1
Who are we expecting?
We plan to deliver a uniquely bespoke health experience for a maximum of 8 men.
All ages and fitness levels welcome. An open curiosity is the only requirement.
2
Price
Price : TBC
Includes all accommodation, food & drink (non-alcoholic), 2 health sessions a day, individual advice / guidance & all leisure activities.
