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Stunning sunset over the remains of the old Clavell Pier at Kimmeridge bay on the Dorset c

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Reclaim Your Vitality and Health

Reclaim your vitality in just 20 minutes a day. Discover the gentle power of Qigong, breathwork, and movement—trusted by busy healthcare professionals and participants to melt away chronic stress and tension.

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“20 mins out of a day is not a lot, yet the shifts that I felt stayed with me the whole day. Coming back to myself, reconnecting and grounding...” — Martina Kaucka, Neuro Physiotherapist

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Your Pathway to Wellbeing

I offer three ways to work together, whether you are seeking to restore what has been lost or expand into what is possible

21 Day Challenge 4 MND.Assoc -20 minutes a day to reset your nervous system, release tension, and build a lifelong routine.

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What are everyday participants saying about the challenge 4 MND.Assoc

 

"I was happy to be able to support such an important cause, but in the end, I think I was the one who got the gift." Carine Vargas

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You come for the charity, but you stay for the profound personal transformation in your own health, breathing, movement and stress levels.

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Age Well Dorset Physiotherapy

Proudly supporting the Motor Neurone Disease Association (MNDA) through community movement, breathwork, and wellbeing challenges.

Find out how you can contribute by clicking on justgiving icon

Oakwood, the Warren, Bere Heath , Wareham, BH20 7LT stuart.yoga@gmail.com  07739 548276

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©2022 by Age Well Dorset Physiotherapy

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