Age Well Yoga Workshops
‘Keeping you doing what you love for longer!’
Learning to manage pain and stiffness with a specific focus on knees and hips.
Date : Saturday 27th Jan 2024
Time : 09.00-13.00
Extra resources: Specific youtube videos and audio files of exercise programme. So you can continue the work after the workshop.
Cost : £40
Click on the image below to find out more about the workshops.
Bring a friend and get a free treatment/assessment worth £80
If you are site member and/or signed up to one of my zoom classes then if you bring along a friend or family member, then you will get a free assessment and treatment, valid for one month post the workshop.
Why not buy a place on the workshop as a Christmas gift, for friend or family member?
Finally, why not set up your own workshop with a group of friends and/or family at a venue close to you?
Work Well Workshops
The three ‘C’s - Compassion, Communication and Clarity.
The workshops teach creative and inspiring ways to stay connected to yourself, to foster self compassion whilst holding space for listening and leading, through a clarity of focus that keeps you on track.
Click on the link below to see what doors the workshop will open for your team.
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